What is Rosemary Extract?
Rosemary (Rosmarinus officinalis) is a Mediterranean herb long used in cooking and traditional medicine, with a growing body of modern research examining its cognitive-support properties.
Why is it associated with memory and mood?
Rosemary contains carnosic acid and carnosol, compounds studied for potential neuroprotective mechanisms, as well as rosmarinic acid, associated with antioxidant and anti-inflammatory properties relevant to brain health.
What does the research say?
Several systematic reviews have examined rosemary's association with cognitive performance and working memory, including studies specifically in older adults. Browse general research via PubMed.
Rosemary's role in CogniMary
As a foundational ingredient, Rosemary Extract is paired with Bacopa Monnieri, Ginkgo Biloba, and Phosphatidylserine to form the complete CogniMary formula. See the full ingredients breakdown.
Safety considerations
Rosemary Extract is generally well tolerated at typical supplement doses. Anyone with a bleeding disorder or who is pregnant should consult a doctor before use.