What is Bacopa Monnieri?
Bacopa Monnieri is a creeping herb native to wetland areas, traditionally used in Ayurvedic practice for generations, most often associated with memory and cognitive support.
Why is the research so strong?
Bacopa Monnieri has been the subject of multiple systematic reviews and meta-analyses of randomized controlled trials — a higher tier of clinical evidence than many other cognitive-support botanicals.
What does the research say?
Studies have examined Bacopa's effects on memory performance in healthy adults, its bioactive bacosides, chronic effects on memory and cognitive function, and safety and tolerability. Browse general research via PubMed.
Bacopa's role in CogniMary
Alongside Rosemary Extract, Bacopa Monnieri forms the core memory-support positioning of CogniMary. See the full ingredient list for how all four nutrients work together.
Safety considerations
Bacopa Monnieri is generally well tolerated but may cause mild digestive upset in some people when taken on an empty stomach. Consult a doctor if you have a thyroid condition.